Sun 29 Dec
|Let it Be - Blue Door (eduk sign above)
Heart Healing Activations & Breathe
You are invited to join us for this inspiring Heart Healing and Breathe session with Thalbir (Tal)
Time & Location
29 Dec 2024, 14:30 – 17:00
Let it Be - Blue Door (eduk sign above), 191 Park Rd, Dingle, Liverpool L8 6SE, UK
Guests
About the event
This is an uplifting, energy shifting session to support you to feel nourished from the inside out. We will unburden what is staying behind in 2024 and welcome in vitality, intention and inspiration for 2025. As we evolve and grow, there is a skill in unlearning so we can let flow. It is like having an energetic cleanse and clear out. Coming together in a safe co-created space can help us anchor the support we need to tune in, listen, let go, welcome flow and move forward with more ease and clarity.
Session includes:
Gentle Movement
Breathing practices including Pranayama
Yoga Kriyas
Mantra