Heart Healing Activations & Breathe

You are invited to join us for this inspiring heart healing and breathe session with Thalbir (Tal) 

An uplifting, energy shifting session to support you to feel nourished from the inside out. As we evolve towards the higher dimensional upgrades currently unfolding learning mind-body-breath practices to support ourselves is essential. Letting go of the emotional and mental baggage so we can move forward with ease.  Gathering together in a safe co-created space can help us experience a shift and anchor the support we need. 

Session includes:

Gentle movement

Breathing practices including pranayama

Yoga Kriyas