Watch our video on the Let it Be Juice Retreat
- Let it Be
- Dec 11, 2024
- 1 min read
5 Days of Wellness: Juice Cleansing and Spiritual Awakening in Murcia, Spain
Imagine stepping away from the demands of daily life to immerse yourself in a serene retreat focused on health, connection, and inner peace. That’s exactly what participants experienced at the recent Let it Be Juice Retreat in Murcia, Spain—a transformative 5-day journey of cleansing and renewal.
Nestled in the tranquil countryside, this retreat wasn’t just about fasting; it was about embracing simplicity and reconnecting with oneself and others. Guests replaced their regular meals with vibrant juices, nourishing their bodies while giving their digestive systems a much-needed break.
Activities for the Body, Mind, and Soul
The retreat offered a holistic blend of wellness activities, including:
Yoga sessions to stretch and strengthen the body.
Guided meditations and activations to calm the mind and raise energy levels.
Kirtan singing to uplift the spirit.
Lomi Lomi massages for ultimate relaxation.
A hike into the mountains to connect with nature.
These activities created a perfect balance of movement, reflection, and connection, all while building a supportive community among participants.
Breaking the Fast
On the final day, the group broke their juice fast with a beautiful fruit salad by the pool, followed by a ceremonial cacao gathering to celebrate their journey. The retreat concluded with a delicious feast, lovingly prepared by the Let it Be team—a moment of joy and gratitude to mark the end of this rejuvenating experience.
Watch the Journey
We’ve captured the essence of this retreat in a short documentary. Witness the transformation, connection, and joy that unfolded over these five days.
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